Yield
5 Servings
Preparation time
15 minutes
Cooking time
30 minutes
Total time
45 minutes
Ingredients
3 pounds chicken drumsticks (about 10 medium pieces)
3⁄4 cup plain breadcrumbs
2 tablespoons cornstarch
1 1⁄2 teaspoons salt
1 teaspoon pepper
1 teaspoon dried oregano
1 teaspoon garlic powder
1⁄2 teaspoon onion powder
1⁄2 teaspoon paprika (smoked or regular)
1⁄2 teaspoon ground sage
2 tablespoons olive oil
Instructions
Preheat oven to 400 F. Let chicken rest on counter while prepping ingredients. Place all dry ingredients (breadcrumbs through sage) in a zip-top bag, seal, and shake to combine. Coat an oven-safe wire rack with nonstick cooking spray, then place on top of a baking tray. Pat chicken pieces dry with paper towels, then rub evenly with olive oil. A few at a time, place chicken pieces in the bag and shake to fully coat; transfer to wire rack. Bake 25 to 30 minutes, until internal temperature reaches 165 F. Serve with favorite side dishes.
Notes
Per serving: 565 calories, 32 grams fat (8 grams saturated fat), 16 grams total carbohydrates, 250 milligrams cholesterol, 1,105 milligrams sodium, 1 gram fiber, 52 grams protein.
